Treat the joints of the knee joints

Knee joints- This is a degenerative disease of cartilage that causes bone exposure and damage to the disorder of migration in the joints.The disease is non-inflammatory and develops slowly – the transition from initial stage to disability takes years to decades.Osteoarthritis in the knee includes the 5 most common causes of disability and disability worldwide.

More than 20% of people over 55 are affected by knee joints (adrenopicitis), but the disease is rapidly young – and more symptoms appear at the age of 25.

Over time, treatment of knee joints will help avoid complications and cartilage destruction.

Signs of knee joint articulation

Wear of articular cartilage is accompanied by characteristics, and its strength depends on the stage of the disease.In most cases, patients complain:

• Reduced morning stiffness and mobility in joints (required to wake up);
• Knee pain and discomfort, which can increase after physical fatigue (long walking, running, or standing), and decrease during rest;
• In the second stage - SO initiation pain that occurs after staying in one position for a long time;
• Fatigue increases, usually written off to age-related changes;
• Dry rough and brittle, often repeated when kneeling and bent;
• Edema and other inflammatory symptoms occur during the second stage of the disease due to trauma in colony tissue;
• mete-sensitivity, increased symptoms during cold seasons.

When trying to bend your knee and get stabbed by a contribution, severe pain and physical disorders can occur.In the later stage, even in the treatment of knee joints, the patient is disturbed (enjoy, the patient walks stiffly), and the lower limbs are deformed in the form of the letter "O" or "X".

The insidiousness of the disease is that it can occur in hidden forms for many years, and the first major symptom usually only occurs in the second stage - when the complete recovery of synovial cartilage is already impossible.
Therefore, it is important to consult a doctor with the first sign of knee discomfort – for example, weak, as if causing pain in the event of insufficient fluid production.Remember: no matter how old you are, knee pain is not the norm.Timely checking and treating arthritis in the first-degree knee can completely protect you from the pain of joint pain in the elderly.

What happens if the knee joint is not treated?

In self-medication, osteoarthritis in the knee joint is not in line with doctor's advice or lack of treatment, on average, osteoarthritis in the knee joint is 3-8 times faster than complex treatments.If antoptotropic inflammation occurs actively, the patient may lose the ability to move normally before retirement age.

It is particularly important to effectively treat knee joints during the deterioration stage.Original weather, body or emotional stress, allergies, poisoning, moving to the area with another climate - in a word, any shaking body will cause it.With the destruction of a large number of chondrocytes, the intensification of arthritis progressed.To do this, the body produces enzymes designed to process and remove dead cells.However, if their concentration is too high, healthy areas of cartilage suffer from - the cell membrane becomes thinner and the focus of erosion occurs on the synovial membrane of the joint.If knee arthritis is not treated with medication, it can flow within a few weeks and stop due to chronic stress, lack of sleep or insufficient diet.

Ultimately, osteoarthritis in the knee joint can lead to a cavity that completely reduces the joint space due to the growth of bone plants.The gap required for normal exercise is closed, and even at 30-45°, the patient cannot bend his legs.Difficulties represent not only climbing stairs, but also an attempt to get up from a sofa or ordinary exercise.This condition is accompanied by pain, and ordinary painkillers do not help.In this case, one option for treating the articular joints of the knee is still surgery, which can completely replace the joint structure and use the prosthesis and subsequent long-term recovery.But in this case, most patients cannot return to their completely normal life.

Treatment of knee osteoarthritis

Conservative or surgical treatment of knee joint joints depending on the stage of the disease and the condition of the joint.

Conservative approaches Always treat joints through conservative approaches – if the situation is combined with good self-difference, patients can be obtained or sustained remission.

Typically, treatment of secondary knee joints is usually based on the use of all conservative effect methods, but if the disease is actively developing or complications, the doctor can decide on minor surgical interventions in the joint.

Treatment of knee joints 3 degrees almost always means surgery.

Complex conservative treatments for knee joints involve clearing pain and inflammation, recovery of cartilage, and increase in joint movement volume.To this end, patients are prescribed for loading and resting, systemic and local medications (hormonal and non-hormonal anti-inflammatory, analgesics, cartilage protectors, etc.).Innovative biological approaches are also spread - injections of drugs used to bring treatment of knee joints directly into the joint bag.At the same time, PRP infection (plasma, platelet rich) and stem cell injections obtained from the patient's own adipose tissue were used.Meanwhile, auxiliary and rehabilitation methods are connected - physical therapy, massage, manual therapy, and treatment of gymnastics.

In the absence of medication, surgical treatment of knee osteoarthritis was performed.With this pathology, doctors can prescribe the following interventions:

• Knee arthroscopy.A collective name for a set of minimally invasive operations is intended to eliminate ruptured areas of joint fabric or bone plants, or to partially remove joint shells.It allows you to delay or eliminate prosthesis and eliminate discomfort in the early stages of the disease.It is mainly used to treat knee joints in patients under 60 years of age.
• Osteotomy.Cut part of the bone and correct the operation of the knee pain axis, which allows you to slow down the changes in degeneration.It is usually performed in the treatment of secondary knee joints.
• Opthetics inside.Partially or completely replaced with a titanium implant that can serve for 15-20 years.The technology is an extreme measure because it has certain risks.It is recommended to patients over 55 years old.

All of these procedures require a recovery period and there are many contraindications, so the best option is still to prevent (exercise therapy, cartilage protector) and to treat arthritis in the knee at an early stage.

In addition to the main therapeutic techniques, dietary therapies and other methods of weight reduction are used.To remove the sore joints, bandages and other orthotics (roots, orthopedic insoles, etc.) were used.

Treatment of knee arthritis is prescribed by A-rhumatoss or an orthopedic surgeon.In the first reception, he palpates the joint, performs a motion test, and then directs the patient to tomography or radiography.

Knee therapy gymnastics

Medical sports in the lower waistband limbs are considered the most effective way to reduce pain and treatment in primary knee joints.The first result of treatment for gymnastics occurs after 2-4 weeks of continuous sessions.The continuity of treatment of knee joints and joints is one of the main factors affecting the effectiveness of exercise therapy.It is also recommended to warm up at least 3-4 times during the day.

During the reduction period, treatments for knee joints will help relieve pain syndrome.

Physical exercise The main task of treating knee osteoarthritis is to strengthen the muscles of the thighs and lower legs, maintain the elasticity of ligaments and tendons, and fight against muscle atrophy, which is a characteristic of arthritis.This allows you to transfer the load from the joints to the surrounding structure, which slows down mechanical wear and reduces inflammation.

Both legs were exercised to treat joints and knees!When severe pain occurs, the course should be stopped or continued at a gentler speed.

1. Start Position - Lying on your back.One leg extends on the floor and the other leg bends 90° (the lower leg is parallel to the floor).In terms of the magnitude of movement in the joint, we move up and down the lower layer.
2. Start Position - Lying on your back.We practice "bikes".
3. Starting position - Lying on the stomach.In turn, we swayed our feet, trying to get the heels as close to our hips as possible.
4. The starting position is on the side, with the hand bent under the head or stretched along a line with the body.Place the other hand on the side.We make the swing upside down.We changed one side.
5. Start Position - Lying on your back.We pulled our legs forward on the floor in front of our heels (from ourselves) and the socks looked at “our ourselves.”
6. Starting position - Lying on the stomach.We carry out the sport of "boat".If physical preparation is not allowed, we place our palms on both sides of our chest and take turns pulling our legs backwards, bearing pressure on the back surface of our thighs and the back surface of our lower legs.
7. Start Position - Lying on your back.We rotated our feet in turn, trying to describe the most complete circle with socks.
8. Starting Location - Standing on the wall.Squat slowly and smoothly without raising your head from the wall to distribute the load.When the legs bent 90°, we started to move smoothly.
9. The starting position is standing.Or, we are swinging our feet forward, back and sideways.

Please note: After joint surgery, therapeutic gymnastics has its own details and variations, depending on how many days have passed since the surgery.It is prescribed by a surgeon or rehabilitation doctor.

Massage the knee joint

Both legs were treated with knee joint massage.Initially, a rehabilitator or hydration device equipment requires at least 10-12 meetings, but a simple general reinforcement massage can be performed at home.It includes the following types of movement:

• Surface caress and friction (up and down, software and counterclockwise);
• Detect and stretch with the fingertips of deeper fabrics;
• Tighten and tap the skin.

Massage for knee arthritis should be performed by experts who do not damage the diseased joints.

Self-quality can be combined with medications for knee joint treatment: it will not be superfluous to apply a warm ointment or balm before or during a meeting.You can also take a hot shower before the operation.

Important: Inflammatory symptoms (intensified osteoarthritis or arthritis) are prohibited.In this case, treatment is required for the acute phase.

Joint therapy for diet therapy

Standard power regimens for treating knee joints require:

• Limit products and dishes rich in simple carbohydrates (white bread, candy, snacks, candy, potatoes, sugar);
• Exclude processing (prepared for use) and abundant dishes - fast food, semi-produced products, sausages;
• Reject alcohol, decode coffee and fat meat.

Instead, you should include in the menu:

• Sprouted and whole grain dishes;
• dietary meat from fat fish and poultry in the northern ocean;
• cartilage (ears, Nyushki, legs and other collagen-rich parts), cold men and jelly;
• Vegetables and fruits rich in vitamins and antioxidants (especially vitamins A, B12, C, E);
• Nuts and other fatty omega acids and valuable minerals.

A diet for knee arthritis provides a balanced diet that helps restore cartilage tissue.

Treatment of knee joints - vitamins - mineral complex (2 courses per year).

Physical therapy for treating knee osteoarthritis

The following physical therapy procedures are used to effectively treat knee joint arthritis and enhance the effects of drugs:

• Magnetic therapy;
• laser therapy;
• uhf;
• Ultrasound therapy;
• Ampllipulse;
• Electrophoresis (including medicinal use);
• Ozokerite and paraffin applications;
• Heat therapy (cryotherapy, attributed to);
• voice;
• Pap therapy (Hydrogen sulfide bath).

Acupuncture is usually not used to treat 2 degrees of knee joints.

Before accessing the program, it is necessary to consult a doctor - many types of physical therapy are prohibited from exacerbating the disease.

Drugs for treating knee joints

Treatment symptoms of knee joints with medication and taking into account the individual response of the patient to the selected drug.Drug therapy - injections, ointments or tablets used to treat joints in the knee joints - is usually a prescription course or necessary.

To select the right medication to treat the joints of the knee joint, consult a doctor and after the study, the necessary medication will be selected.

In the process of treating knee joints, there are several directions: reducing the patient's life, improving the nutrition of cartilage, regeneration of cartilage, and maintaining the standards of muscle bending mechanism.

Nonsteroid anti-inflammatory drugs

To alleviate the aggravation of NSAID in tablets or capsules, they can be conducted according to the intensity of the pain syndrome (approximately 12 days) or if necessary.Uncontrolled NSAIDs are subject to instructions or recommendations from doctors to receive impaired acceptance, filled with ulcers in the stomach or intestines.They should be very careful to use them in combination with glucocorticoids and drugs that affect blood clotting.Other Risk Factors - Age over 65 years old, smoking, drinking alcohol during the course.In these cases, doctors usually recommend injections by bypassing the gastrointestinal tract.When used with NSAID, a gastric protector is recommended.

Maximum results can be achieved through systemic NSAID (for internal administration) and external - combined in the form of ointments, creams or gels.The second option has a little effect on the affected joints, while having minimal effect on digestion.

Corticosteroids (steroid drugs used to treat knee joints)

Hormonal drugs (Civil Code) are commonly used for knee steroid blockade in SO when NSAID is not enough to relieve pain and inflammation.

Injection of glucocorticoids is considered an extreme measure of the treatment of knee joints with medication.They provide relief 20 minutes after administration, but may cause hormonal diseases and damage to cartilage tissue.Due to side effects, many orthopedics prefer surgery on the knee with long-term CC treatment.

Cartilage protective agent for treating knee joints

Cartilage protectors are based on the core, extracts of cartilage from cattle, sea fish and molluscs help to restore synovial membranes and therefore cannot effectively treat knee arthritis.Cartilage protectors contain a large amount of glycosaminoglycan-natural polymers from which cartilage is built.Therefore, they make chondrocytes (chondrocytes) more stable, helping them grow, enriching for sliding fluids.

Unlike anti-inflammatory drugs, cartilage protectors have few contraindications.They provide cumulative, extended effects – the first improvement was made 1-3 months after admission, with the duration of the course being 3-6 months.

Skin Applicants

External preparations treat knee joint articulation with the effect of local growth, which can improve blood circulation and nutrition in the joints and disperse the patient's pain.To this end, ointments, gels, creams and balms based on natural ingredients - bee or snake venom, burning pepper extract is used.

In the presence of allergic reactions (continuous redness and rash of the skin, rash), pregnancy and lactation, and other contraindications, it is best to avoid avoiding ointments that heat the knee joints to treat the knee joints and limit yourself to warm baths, applications, applications and external anti-inflammatory factors.

Synovial prosthesis

If the synovial fluid in the joint is too small, the sliding of the joint surface will be disturbed.Most importantly, cartilage hunger begins because arthral fluid can only be consumed like a sponge, usually providing nutrition for the growth and maintenance of cartilage tissue.To prevent cell damage and mechanically wear of the knee articular cartilage, a doctor may prescribe hyaluronic injection of polymer weight derivatives.The injection of this medication in the treatment of the knee joint (adhesive agent) is performed directly in the joint bag, which results in rapid relief, lasting between 3 and 12 months at the end of the course.However, with the introduction of the prosthesis, there is a risk of necrotic changes or infection in the joints.

Anti-impurities, painkillers, muscle relaxants

If spasms and muscle tone prevent the patient from falling asleep and causing pain during exercise, the doctor will prescribe anti-impurity muscle and muscle relaxants.

Treatment of knee joints is not used with simple analgesics because they mask the pain but do not relieve inflammation.You can use them or affordable NSAIDs without a doctor's prescription for up to 10 days and then need to check it out.

Drug releases the form of drugs used to treat knee joints

To facilitate patients, drugs to treat knee joints are released in various forms.Which one is there for them?

Preparation for treating knee joints comes in several forms of release: sasha, injection, ointment, tablets.Choose what works best for you.

Capsules, Sasha and tablets for treating knee joints

Nonsteroidal anti-inflammatory drugs, corticosteroids, cartilage protectors and muscle relaxants are produced in oral administration.In this case, they are easily dosed and can be accepted without the participation of medical staff, and it is easy to control which part of the course has passed.They have considerable bioavailability (especially in the form of Sasha) when taking cartilage protectors and NSAIDs internally.When cartilage protectants are taken in the surrounding area, more than 95% of the drug-friendly substances are obtained.

Injection solution

In the form of injection, you can take the NSAID, Civil Code, cartilage protectors and muscle relaxants as well as synovial fluid prostheses that have been mentioned.This method of treating knee joints shows maximum bioavailability.

This treatment for joint joints is safe, but hopes that injections (intravenously, intramuscularly, or intra joints) will bring a qualified medical staff.Intramuscular injections of the hips or thighs can be performed independently.

external use

Local growth, anti-inflammatory and cartilage protection ointments are used externally to treat arthritis in the knee joints.The advantage of this drug is its direct impact on the affected tissue.But on the path of the active substance, the skin barrier is elevated - unfortunately, usually only 5% of the active ingredients reach the required tissue layer.

We hope we can help.Full of confidence in you!